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Why not a speak to a therapist?

ou might find the following article of interest. Whilst I certainly go along with some of the answers there are some major reasons missing, which were for me:

1.Admission there is a problem 2. Admission I need help 3. Shame 4. Worry of what others would think 5. Worry of how others would react 6. My life would fall apart - I am only just managing to hold it all together 7. I would lose my job.

And many more besides.

What else would you add. It is great to share, and we can look at your answers to target the information we publish.

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