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Resource & Information Zone

Below you will find the first of our FREE downloads chosen to help "YOU" our valued membership understand, learn and cope with a variety of issues relating to Mental Health, whether it is yours or a loved one or a friend.

Our aim is to try make it easier for you to better cope and help the important person in your life who is or has been suffering from a Mental Health disorder or issue.

Manx Government

IOM - Mental Health Strategy

Workplace Wellbeing

Five ways to Wellbeing

Mate

off Game

Counselling - For Depression

Complaints

Process

Air Ambulance Service

National Cancer Plan

Cancer

Plan Progress

Carer Handbook

Mannan Court

Self Injury

Self Injury Awareness Booklet

Precursors of Self Injury

Create a Schools Policy

Fact Sheet for Employers

Fact Sheet for Teachers

Fact Sheet for Healthcare

Fact Sheet for Public

Fact Sheet for Males

Fact Sheet for Friends

Fact Sheet for Parents

Fact Sheet with 5 best Tips

Additional Useful Resources

ITV / BGT homework

Mental Health Stigma

Mental Health

Tips

Nature and Mental Health

Young People's Mental Health

Live your best working live - Poster

Wellbeing

Guide

Mental Health Training Booklet

Stress Bucket Template

Personal

Wellbeing Template

Talk to someone about Mental Health

Talk to Young People about Mental Health

Talk to a Fiend about Mental Health

Talk about

Suicide 

Talk about Mental Health Resilience at Work

Talk to a someone about Mental Health & Money worries

My letter to explain my depression to others

Get in Touch

Have something to say?  Or just want to ask if we can add something new here? 

Whatever the reason - JUST GET IN TOUCH !

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