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Today is World Suicide Prevention Day

Today is World Suicide Prevention Day, and its a good prompt to remember that even your strong friends and family might be feeling more fragile than they appear. Why not take the time today to let someone know they are loved?

If you're going through a rough patch, don't be afraid to reach out to someone around you. Asking for help is a sign of strength, not weakness. If you don't know who to talk to, the Samaritans are available 24 hours a day.

You can call them on 116 123.

Parents - We also have this helpful video if you’re particularly worried about your teens, find it here:

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